Recipes

Part of Healthy From Home

Good food made from home to fit the life you’re living.

Explore recipes, snack ideas, and practical kitchen tips from Colorado Naturopathic House Calls. Whether you're filling your 16-ounce mason jar, planning meals for the week, or looking for something new to try, you'll find approachable ideas designed for everyday life.

Something new every Friday: find a new recipe to try over the weekend or prepare for the week ahead.

Dr. Griffin McMath, ND 11/13/26 Dr. Griffin McMath, ND 11/13/26

Roasted Sweet Potato & Chicken Jar Salad with Maple-Dijon Dressing

Make the most of familiar ingredients with this roasted sweet potato and chicken jar salad. Includes a chickpea variation, maple-Dijon dressing, make-ahead instructions, and practical guidance on digestive comfort.